I offer Emotionally Focused Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP), both short-term, highly effective attachment-based approaches. I have consistently experienced success with these techniques in helping clients to achieve emotional healing, transformation, and to break free from negative interaction patterns. Clients are also guided to create secure attachment bonds, increase awareness, improve communication of needs, and to overall live a life of greater meaning and success.
I can appreciate that reaching out for help is not easy. It is my priority to establish a comfortable, relaxed environment for you to be able to tell your story. I strive to create a respectful and collaborative therapeutic relationship to empower you as the expert of your own lived experiences. Together, we will work to implement strategies that fit your personal needs.
Overcoming life’s challenges can be difficult and overwhelming, but there is hope and you are not alone. I am committed to helping you to live a life you love and deserve. Are you ready to take an intentional step towards the best version of you? Call me today!